Kickboxing: For the month of February, the class will be offered at 7 p.m. on Monday nights and 6:30 p.m. on Wednesday nights.
Track Meet: Friday and Saturday:
The Field House will be closed 2 p.m. Friday through Saturday.
Center Court Open Friday 5:00 a.m.-8:00 a.m. & 9a.m.-8:30 p.m.
Center Court Open Saturday 7:00 a.m.-10:15 a.m. & 11:30 a.m.-6:30 p.m.
Racquetball open-call the Welcome desk to schedule 319-352-8311
Field house and center court: Please welcome WSR students to The W on Feb 11 for Wellness Day, they will be using the courts from 9 a.m.-3 p.m. Both area will be open, but very busy.
The W is an approved SilverSneakers facility, any questions please call 319-352-8249 or 319-352-8716.
Come join us for the fastest growing sport in the country - pickle ball! A clinic will be held at center court Monday, Wednesday, and Friday, February 15, 17 and 19, from 9:00 - 11:00 am. Thereafter, the program will continue on the same schedule with open play. Al Buenning will be introducing the game targeted for all members and day guests. All sessions are open to all levels of skill with a focus on first-time players. Monday's session will include the introduction of the game, rules, skills, and open play. Equipment will be available for those who need it. Wednesday will focus on review, drills and individual participation. Friday we will concentrate on self-directed open play. Pickle ball is a fun, easy-to-learn game with many social benefits. Come join us and find out. Clinic, Feb 15,17 and 19, will be free. Open play during following weeks will be free to members and $5 per session to Non-Members.
Massage Therapy Special:
Just in time for Valentine's Day! Take advantage of our special pricing and buy a gift certificate good toward a massage. Massage therapy has been shown to have major benefits, including enhanced performance, improved conditioning, faster recovery, injury prevention and assistance in maintaining peak fitness. Prices valid until February 1-14, 2016. Stop by the front desk to buy your gift certificate! Multiple certificates may be purchased and can be redeemed immediately.
30 minute massage- $25.00
60 minute massage- $45.00
90 minute massage- $70.00
Pool's north end closed Tuesdays/Thursdays, 5-7 p.m.
Beginning Thursday, Jan. 28, the north end of the pool will be closed Tuesdays and Thursday, 5-7 p.m., to accommodate swim lessons. The zero-depth entrance up to the hot tub and slide also will be closed. The vortex pool will remain open to exercisers, but no balls will be allowed during lessons. Classes also will occupy the four- to six-feet area from 6:30-7 p.m. Lessons are scheduled to end Thursday, Feb. 23, however, a make-up lesson will be Tuesday, Feb. 25, during the regular lesson time, if needed.
Fun Zone & Fun Zone Friday
Preschool-aged children are invited to The W every Monday, Wednesday, and Friday, 9 -11 a.m., from the last week of October through the end of March for Fun Zone. Two fieldhouse courts will be transformed into an indoor park where kids can run, play, and burn off energy. The program is free for members and $1 for non-member children. Adults are free. In addition, one Friday a month The W will host Fun Zone Friday in the pool from 10 to 11 a.m., for just $2 for non-members. Pool days will be Dec. 18, Jan. 29, Feb. 26, and March 18.
New Members: Questions about membership, policies, or procedures please read our Member Brochure. PDF
Hot tub maintenance and cleaning: The hot tub will be closed from 8 a.m.-4 p.m. on the following days:
Click Here for all dates for hot tub closings.
Member login: Current members can check their accounts online and check their member visits. Please click to view this information. Questions concerning username and password call 352-8716.