Massage Therapy

Schedule Your Massage Today-Click Here
An online calendar is available so members and guests may easily schedule their massages. Massage therapy provides several benefits, including enhanced performance, improved conditioning, faster recovery, injury prevention, and assistance in maintaining peak fitness.


$35 ½ hour massage
$60 1 hour massage
$85 1 ½ hour massage

Set Up an Appointment

Cathy Christy at 319-352-8576
Autumn Soldwisch at 319-240-3580

Our LMTs (licensed massage therapists) offer a wide variety of massages. Flexible massage times are available.  Massages also include hot stones and steam towels if desired.

NEW! Bio Energetic Synchronization Technique Call Cathy Robb at 319-352-8576

This technique deals with the body as a whole to get to the source of your pain/symptoms. Interference in the body, like stress, can limit the body's ability to heal.  This technique removes the interference in the body to allow healing to begin. 30 Minutes: $35

NEW! Myoskeletal Alignment Therapy Call Cathy Robb at 319-352-8576

A unique deep tissue massage therapy session for pain relief/management that utilizes the body's myofascial and skeletal systems to mobilize joints through muscle manipulation. These techniques effectively release tension and loosen the body.  30 minutes= $35

NEW! Spinal Reflex Therapy Call Cathy Robb at 319-352-8576

A safe, non-invasive & effective way to treat pain by addressing the most prevalent cause of neuro-musculo-skeletal pain/dysfunction. Spasms, numbness, pain, joint compression, distorted posture, pinched nerves & referred pain can be treated with Spinal Reflex Treatment.  30 minutes= $35

NEW! Raindrop Essential Oil Massage Call Cathy Robb at 319-352-8576

This technique involves massaging 100% therapeutic grade essential oils on the feet at the Vita flex points.  The oils are also dropped on the spine from about six inches above the body and then worked into the spine using various strokes with the fingers, which stimulate energy impulses and disperse the oils along the nervous system throughout the entire body.  As a very relaxing massage, this method supports reduction of inflammation and supports the immune system. The session lasts about 60 minutes, but it has been said that the oils will continue to work in the body for a week or more following the treatment.  60 minutes= $60

NEW! Sea Weed Body Wrap

Nutrient-rich to help stimulate your metabolism, along with hydrating and detoxifying your body. The body wrap provides sea kelp for metabolic stimulation and nutrient rich Klamath Blue-Green Algae to hydrate and detoxify. The active moisturizer base includes willow bark extract, aloe vera oil, Vitamin E, rosehip seed oil, lavender, and a touch of fragrance to lift the spirits.  45 minutes= $40